Western States 100 Masterclass with Coach AJW #228

from KoopCast · host Jason Koop/Andy-Jones Wilkins

Coach AJW discuss all things Western States 100 including how to manage before and during race. This podcast is a must have for any athlete and crew preparing for the Western States 100. Crack a Brew with AJWHeat Acclimation Strategies with Julién PeriardAdditional resources:SUBSCRIBE to Research Essentials for UltrarunningBuy Training Essentials for Ultrarunning on Amazon or Audible.Information on coaching-www.trainright.comKoop’s Social MediaTwitter/Instagram- @jasonkoop

Episode metadata supplied by the publisher feed · Published Jun 13, 2024

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Western States 100 Masterclass with Coach AJW #228

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This episode was published on June 13, 2024.

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