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Westminster student discusses their experiences, tips for seasonal affective disorder episode artwork

EPISODE · Dec 6, 2022 · 10 MIN

Westminster student discusses their experiences, tips for seasonal affective disorder

from The Forum Podcasts · host The Forum Media: Westminster University's News Source

Forum reporter Zidia Gibson sat down with Olivia Gregg, a senior public health major, and discussed seasonal affective disorder, a type of depression related to the changes in seasons, according to Mayo Clinic. Gibson and Gregg spoke about how the Westminster College community can prepare themselves for darker, shorter days in the winter, and why it’s important to care for one’s mental health year round.

What this episode covers

Forum reporter Zidia Gibson sat down with Olivia Gregg, a senior public health major, and discussed seasonal affective disorder, a type of depression related to the changes in seasons, according to Mayo Clinic. Gibson and Gregg spoke about how the Westminster College community can prepare themselves for darker, shorter days in the winter, and why it’s important to care for one’s mental health year round.

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Westminster student discusses their experiences, tips for seasonal affective disorder

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How long is this episode of The Forum Podcasts?

This episode is 10 minutes long.

When was this The Forum Podcasts episode published?

This episode was published on December 6, 2022.

What is this episode about?

Forum reporter Zidia Gibson sat down with Olivia Gregg, a senior public health major, and discussed seasonal affective disorder, a type of depression related to the changes in seasons, according to Mayo Clinic. Gibson and Gregg spoke about how the...

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