We've Made It Past Blue Monday episode artwork

EPISODE · Jan 23, 2026 · 20 MIN

We've Made It Past Blue Monday

from Beyond the Adjustment · host Sophie McDermott

Just 1 full week of January left and it is in the air, that quite frankly, we have all had enough! You know what I mean, the darkness, the rain, the cold... But believe it or not, this is the time where we are so close to the other side (spring).But before we get lost again in a new season, it is the perfect time to reset. Today, I share my 2 top tips for how you can use this time wisely to ensure you are still on track (or get back on track) for 2026 being your year!Follow, subscribe and share this episode!👉 Find me over on instagram @sophie.mcdermottMake yourself a priority 🤍 Sophie x

Episode metadata supplied by the publisher feed · Published Jan 23, 2026

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We've Made It Past Blue Monday

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