WF dla dorosłych - sekrety dobrej kondycji. SuperZdrowi

from SuperZdrowi · host ESKA2 - Katarzyna Grodzka

Jak przygotować się do 10-krotnego Ironmana po 30-tce? Dlaczego jak boli nas krzyż, to winy warto szukać w dawnych kontuzjach stóp? Takie ciekawostki znajdziecie w kolejnym odcinku podcastu SUPERZDROWI Kasi Żochowskiej. Sekrety ludzkiego ciała i aktywności odkrywa dla nas trener gimnastyki Paweł Wierzchoń.

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This episode was published on June 22, 2023.

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