WFHY-0004-CAN ENZYMES HELP YOU LIVE LONGER?

What this episode covers

SHOW NOTES from the WILD & FREE HEALTHY YOU podcast CAN ENZYMES HELP YOU LIVE LONGER? So, you want to live longer while looking and feeling younger? Enzymes just might be your answer. Sawer Verosky is a certified health coach from the Institute for Integrative Nutrition. He has worked in the health food world for four years and has been studying and passionate about true health for close to seven years. He has been experimenting with raw food diets, vegetarian, vegan, and high quality animal foods as well as supplements, fasting and various strategies to bring his health to the highest levels. He is passionate about total life transformation from the food we eat, cleaning products we use, belief systems we have, information we take in and many other areas of our lives that can be changed to create the healthiest most powerful life we were meant to live. Contact Sawyer Verosky on YouTube and Facebook I met Sawyer at Natural Grocers, a health food store here in the Denver, Colorado area. We enjoy lots of discussions about many an unconventional way to get healthier and enjoy a healthier and more wholesome lifestyle. I hope you enjoy this interview as while Sawyer doesn’t claim to be an enzyme expert, I’m sure you’ll agree with me after listening to this interview that he sure does sound like one! Enjoy! ENZYMES JUST MIGHT CHANGE YOUR LIFE because…ENZYMES are the spark of life Why you should be taking them Enzymes are considered the workers of the body and they are responsible for every single function in the body Dr. Edward Howell’s theory is that we have a limited amount of enzymes and they are depleted as we get older The book Sawyer mentions in this episode is Enzyme Nutrition by Dr. Edward Howell Sawyer and I discuss why as you age wounds (e.g. cuts) don’t heal as quickly, how enzymes affect the immune system, healing cancer with enzymes, and we go over each type of digestive enzyme in PuraDyme’s LiyfZyme to understand what each does in the body. Sawyer explains what you want to look for in an enzyme product. And what you don’t want in your enzymes (or any supplement), like heavy metals. He goes over PuraDyme’s four principles which are powerful yet simple: 1. Cellular Communication – an internal principle of belief systems, past and present experiences that shape the way we see ourselves in the world, our emotional and spiritual connection, our vibration. 2. Cellular Environment – tapping into the elements like grounding, soaking up the sun, deep breathing of fresh air, and drinking pure water. 3. Cellular Exercise: internal exercise like rebounding, deep breathing, etc., to move the lymphatic system. 4. Cellular Nutrition: Eating raw food which is full of enzymes, fermented (cultured) foods to feed your cells. We talk cell integrity and how it is anti-aging Where enzymes come from Glyphosate in enzymes as Dr. Stephanie Seneff (in the inaugural edition of this podcast) Share this video: https://youtu.be/GFgjz4O5KGM NOTE: this is originally recorded as a video. There may be mentions to books or products shown on screen which will be noted here. Subscribe to LynnieMotivates.