WFHY-008-HERBS THAT ELIMINATE PAIN AND ANXIETY – FALL IN LOVE WITH HERBS

What this episode covers

HERBS THAT ELIMINATE PAIN AND ANXIETY – FALL IN LOVE WITH HERBS with Clinical Herbalist, Jennifer Taylor Jennifer Taylor, clinical herbalist, formerly worked in a pharmacy. She is now a formulator of herbal potions, concoctions and is an herbal tea specialist. INTRO: How to treat anxiety and pain herbally 4:50 Jennifer’s story of helping her daughter with a painful condition that western medicine couldn’t help and how herbs won the day. Her story of moving from the pharmaceutical world to the herbal world 5:26 Most all pharmaceutical medicines come from constituents of herbs 10:50 Jen’s love affair with herbs and her contribution to my herbal journey and many of our sister herbalist’s journeys 12:11 Some of Jen’s favorite herbs and why she loves them – starting with Nettles – and what they can do for your body 13:10 Nettles not good if you are on a blood thinner 13:38 Why Nettles mixed with Oat straw is all the vitamin you’ll ever need 14:14 The Vitamin TEA recipe – HINT: contains oat straw 18:55 Tips for nursing mothers and herbal use 20:34 Where Jen gets her herbs and why she prefers one company over another 22:49 Herbs to help with digestion 26:40 Why the gallbladder is not a spare part and why you need it – if you don’t have it, what you can do herbally to remain healthy 29:49 Why Jen loves Ashwagandha for the adrenals – how this herbal adaptogen can benefit you with stress 34:00 Herbs and stress, anxiety and how different herbs have an affinity for different organs or systems in the body 35:25 Maybe you just need magnesium if you need better sleep and some other herbs that might be helpful for that 36:02 Help with Plantar Facetious, arthritis, and other painful symptoms with her herbal remedy that works like a charm 38:00 How herbs pick you, you don’t pick the herb and herbs that work for inflammation 40:40 Why you need to love and support your kidneys with dandelion tea when you have plantar facetious 43:12 Why comfrey is my favorite herbs and what it can do for you – sprains, torn ligaments, and more. 47:48 Jen teaches us the best herbs for creating energy in your body and forget commercial energy drinks – she teaches us how to make an infusion for energy 58:37 Do up a tea party in style and learn all about your herbs and how they benefit you 1:02 Why you might consider finding an herbalist with a pharmaceutical background to help you in treating your symptoms Connect with Jennifer Taylor: TheLittleGreenery.com Email her at [email protected] This is a great show! Tune in and don’t forget to share it! Please don’t forget to share this podcast with your loved ones and those friends who may find it of help and interest. Be good to you and remember: Your health is your number one asset. My job is to help you to protect it. Be good to you!