WH128 | Becoming nervous system navigators with Wired 4 Connection author Lucie Klaassen

Today on the podcast, I had Lucie Klaassen back on for the first time since Season 1 (!) and we had a chance to catch up on all the ways her work has evolved since that first conversation.  Lucie's new book,  Wired 4 Connection: Transform your Horse Training with the Polyvagal Principles, just came out over the weekend, and I was excited to ask her about how this new body of work came to be.  Throughout our conversation, Lucie and I discuss how invaluable it is to practice horsemanship through the lens of the nervous system, and she shares several tips on how to incorporate this important framework into your sessions with your horse.  CW: brief mention of depression and suicide between minute 4:30-5:10 of the episode.  Lucie believes certain horses come into your life for a reason. She started to translate everything she had learned about trauma to help her horse Jajão regain trust in humans. Jajão has given Lucie so many lessons and insights about how to deal with trauma in horses. She wrote a book about this, Wired 4 Connection, to spread this knowledge in the most accessible way. Lucie wants to contribute to making this a better, more compassionate world for horses. Lucie is not a therapist; however, she calls herself a specialist in trauma and resilience by experience. As a horse trainer and awareness & mindset coach, it is her passion to empower every horse owner to understand how the autonomic nervous system works, so you can reconnect with your body wisdom and have move more joy and ease in everything you do with your horse. Be sure to pick up a copy of Lucie's book, and let us know what you learn!  Lucie's website: https://trueconnection.lucieklaassen.com