What 2025 Taught Me About The Body

In this final episode of the year on the Unreal Results podcast, I step away from case studies and techniques to share what I’ve been learning through my own health journey over the past year.  I reflect on how lived experience shapes clinical intuition, why pressure and fluid dynamics matter far beyond the musculoskeletal system, and how these lessons are influencing the way I move, treat, and teach heading into 2026.In this episode, you’ll hear:How changes in pressure and fluid flow can influence neural health and perceptionWhy your own body experiences can sharpen your clinical reasoning and empathyHow nervous system regulation and pacing impact long-term outcomes for you and your clientsThis episode is an invitation to pause, notice what your own body has been teaching you, and let that inform how you move forward in practice and in life.Resources & Links Mentioned In This Episode:Episode 1: My Mom's Cancer Diagnosis Changed My Whole Approach to Sports HealthcareEpisode 35: Tongue TwisterEpisode 36: Listening To The BodyEpisode 42: The Fundamental Attribution Error and Why You May be the Problem, Not Your ClientEpisode 66: Ego-Free Healing: Learning A New Paradigm In Patient CareEpisode 88: Stop Thinking and Start FeelingEpisode 89: The Pink Eye ChroniclesEpisode 142: The Most Overlooked Skill In Clinical PracticeLearn the LTAP® In-Person in one of my upcoming courses=================================================Watch the podcast on YouTube and subscribe!Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me:Instagram | Facebook | Twitter | YouTube