What 49 podcast Episodes Taught Me And What Comes Next

Episode 50 is here!I reflect on what 49 episodes have revealed about stress, sleep, movement, lifestyle choices and what it really means to live well in modern life. Plus: the unofficial Episode 50 awards and what’s next for the podcast. Send us Fan MailSubscribe to our Substack and get our free companion newsletter Get to the Root, where we go even deeper into today's episode topic. Click HERE to sign up!Website: https://oliviabellco.comI hope you find some time today for some peace, some plants and some paws!☮️🌿🐾Jo

Episode metadata supplied by the publisher feed · Published Apr 19, 2026

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What 49 podcast Episodes Taught Me And What Comes Next

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