What 5 Months of Sobriety Has Taught Me | FRIDAY FIELD NOTES

In this week's FRIDAY FIELD NOTES, Ryan Michler shares the challenges he faced through his struggle with alcoholism and lessons he has learned during last five months of sobriety.  Hit Ryan up on Instagram at @ryanmichler and share what's working in your life.   SHOW HIGHLIGHTS   You reach rock bottom when you stop digging I have a lot of emotions inside that I was not aware of I was really good at hiding it I realize that I am pretty incredible (what could I do with an extra 3 or 4 hours in a day?) Alcohol does not make me a better person, or a better anything People appreciate transparent leadership Trust is easy to destroy and much harder to rebuild Your course of action will change when the pain of the current reality that you put yourself in is greater than the struggle of change I've allowed the spirit of God back in my life   Order Ryan's new book, The Masculinity Manifesto.   Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.