What a 3-day fast can do for you!
from Miss. Asia Renee Hosted by Asia Hightower
If you’re looking for a reset button on your life, health, emotions, and psyche this is the episode for you. Take a break , detach from the world, put yourself first for once. When’s the last time you exercised self-discipline by retraining yourself from normal pleasure in life such as: social media, food, spending money, alcohol , etc? This episode is about the mental, spiritual, and physical trials I went through on a 3 day fast from food, social media, spending money, and not communicating with the outside world by refraining from worldly activities that can sometimes distract us from listening to our inner happiness and peace.
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