What A 36-Hour Fast Taught Me About Hunger And Dieting

What this episode covers

Last week, I tried a 36-hour fast. But why? Why would I voluntarily torture myself like this? For faster fat loss? To live a healthier life? Or perhaps some other reason? Find out in today's episode of the podcast. Use my free online calorie calculator: ironparadisefitness.com/calorie-calculator

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Frequently Asked Questions

How long is this episode of Lean Life Radio?

This episode is 20 minutes long.

When was this Lean Life Radio episode published?

This episode was published on November 30, 2020.

What is this episode about?

Last week, I tried a 36-hour fast. But why? Why would I voluntarily torture myself like this? For faster fat loss? To live a healthier life? Or perhaps some other reason? Find out in today's episode of the podcast. Use my free online calorie...

Can I download this Lean Life Radio episode?

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