What A 36-Hour Fast Taught Me About Hunger And Dieting episode artwork

EPISODE · Nov 30, 2020 · 20 MIN

What A 36-Hour Fast Taught Me About Hunger And Dieting

from Lean Life Radio · host Iron Paradise Fitness

Last week, I tried a 36-hour fast. But why? Why would I voluntarily torture myself like this? For faster fat loss? To live a healthier life? Or perhaps some other reason? Find out in today's episode of the podcast. Use my free online calorie calculator: ironparadisefitness.com/calorie-calculator

Episode metadata supplied by the publisher feed · Published Nov 30, 2020

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What A 36-Hour Fast Taught Me About Hunger And Dieting

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