What a Difference a Week Makes

Ever feel brain dead and incapable of stringing two thoughts together? Recovering from that is such a relief. Last week I was toast (I hate being sick, even with a head cold), but this week I feel like myself again, and I’m fired up about not only sharing what I’ve learned from my journey, but inviting folks onto their own journeys to get better before burnout sets in. I lay out the foundations of health that we can use for recovery, but that’s only the half of it … there’s a lot more that we need, in order to get the right things to stick in our everyday lives.