What A Hurricane Can Teach Us About our Body, Brain, and Weight Loss episode artwork

EPISODE · Oct 8, 2024 · 31 MIN

What A Hurricane Can Teach Us About our Body, Brain, and Weight Loss

from Real Life Weight Loss

Maybe I’m just a weirdo or I just think too much, but I often see parallels and lessons from so many life events that I believe we can learn from to help us in other areas of life. This happened recently when Hurricane Helene passed over where I live in the state of Georgia and then went on to have a devastating impact on parts of Tennessee, western North Carolina, as well as parts of south Georgia. There are probably hundreds of things we can learn from this hurricane, but today, I want to share 5 things this storm taught me about our brain, body, and your pursuit of weight loss (and really, just life in general). We’ll cover . . . How our brain is wired to react to scary stuffSomething that’s true with storms and just about everything else in lifeThe wise thing to do when we’re worried or overwhelmedThe good part about really bad thingsHow a “nervous system fire” might be making you miserableCOREY'S ANTI-DIET CLASS: http://www.AntiDietClass.comFREE MENOPAUSE DOWNLOAD: http://coreylittlecoaching.com/menopausePURCHASE RISE NUTRITION PRODUCTSWebsite: https://challenge2rise.com/Elite Omega-3 on Amazon: https://a.co/d/3dgilSGEssential Nutrients on Amazon: https://a.co/d/6rcULakElite Nutrients on Amazon: https://a.co/d/duQn1TD

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What A Hurricane Can Teach Us About our Body, Brain, and Weight Loss

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