What a year in therapy left me with

from Youth Zone · host Afaf Ouardi

A year in therapy leaves you with more than answers, it leaves you with a different way of seeing yourself. In this episode, I share messy beautiful truths on my journey with therapy during this year. Enjoy listening !

Episode metadata supplied by the publisher feed · Published Aug 22, 2025

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What a year in therapy left me with

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This episode was published on August 22, 2025.

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