What about rest vs. hustle? Here’s how to build rest into your business schedule and work with your cycle as a work at home mom! episode artwork

EPISODE · Jun 29, 2023 · 12 MIN

What about rest vs. hustle? Here’s how to build rest into your business schedule and work with your cycle as a work at home mom!

from The Unbusy Mom - where your time breaks as a business mom (and why) · host Alyssa Wolff - productivity coach for WAHMs

Do you know how to truly rest in your business? (Wait, is rest even a thing? Aren’t I supposed to be hustling?!) If that’s you, then lean in – today’s episode is all about how I prioritize seasons of rest while building a business. Because I built my ideal #momlife on a foundation of taking breaks when needed, and I can’t run my business any different. And neither can you. So let’s dig in. What you’ll learn:·        Why you need a pre-planning day·        Why you need a planning day·        How to match recording days with your monthly hormones What would you change about your next week’s to do list if you lined it up with your monthly cycle? What would you give yourself permission to lean into, or delete from, your schedule? That’s what you need to get going on today. Because you don’t need to hustle in business – you just need to sync. And you know how to do it now. Which tasks are you going to cross off next week’s list today? You’ve got this!Alyssa Routines for introverted work-at-home moms: https://yourunbusylife.com/ Episode transcript: https://yourunbusylife.com/build-rest-into-your-business/Are you exhausted from spending naptime cleaning up the house?Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/ Hosted on Acast. See acast.com/privacy for more information. If you're curious about that strange personality type I mentioned... That's actually one of the five results on a quick quiz I created.→ If you don't know your archetype yet, you can find it here.

Do you know how to truly rest in your business? (Wait, is rest even a thing? Aren’t I supposed to be hustling?!) If that’s you, then lean in – today’s episode is all about how I prioritize seasons of rest while building a business. Because I built my ideal #momlife on a foundation of taking breaks when needed, and I can’t run my business any different. And neither can you. So let’s dig in. What you’ll learn: · Why you ...

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What about rest vs. hustle? Here’s how to build rest into your business schedule and work with your cycle as a work at home mom!

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This episode was published on June 29, 2023.

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Do you know how to truly rest in your business? (Wait, is rest even a thing? Aren’t I supposed to be hustling?!) If that’s you, then lean in – today’s episode is all about how I prioritize seasons of rest while building a business. Because I built...

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