What about rest vs. hustle? Here’s how to build rest into your business schedule and work with your cycle as a work at home mom!

Do you know how to truly rest in your business? (Wait, is rest even a thing? Aren’t I supposed to be hustling?!) If that’s you, then lean in – today’s episode is all about how I prioritize seasons of rest while building a business. Because I built my ideal #momlife on a foundation of taking breaks when needed, and I can’t run my business any different. And neither can you. So let’s dig in. What you’ll learn:·        Why you need a pre-planning day·        Why you need a planning day·        How to match recording days with your monthly hormones What would you change about your next week’s to do list if you lined it up with your monthly cycle? What would you give yourself permission to lean into, or delete from, your schedule? That’s what you need to get going on today. Because you don’t need to hustle in business – you just need to sync. And you know how to do it now. Which tasks are you going to cross off next week’s list today? You’ve got this!Alyssa Routines for introverted work-at-home moms: https://yourunbusylife.com/ Episode transcript: https://yourunbusylife.com/build-rest-into-your-business/Are you exhausted from spending naptime cleaning up the house?Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/ Hosted on Acast. See acast.com/privacy for more information. If your days keep filling up - but the work that actually matters isn’t moving - your day is already holding more than it can.So something keeps getting pushed.And it will keep happening until you see where.This free Human Design Time Audit shows you:where your day isn’t holdingwhat keeps getting pushedwhat’s still there that hasn’t been removedStart here.