What Actually Is A Mystical Experience? 10 Days with Dr Joe Dispenza | Ep 135

I’m fresh off the plane from Mexico after a 10-day Advanced Meditation Training with Dr Joe Dispenza, and in this episode I’m sharing one of the mystical experiences I had while I was there.This is a deeply personal episode about meditation, energy, grief, connection, and what it can feel like when an experience shifts something at a cellular level.In this episode, I share what happened when my son Luca appeared to me during meditation, how he showed me my addiction to sadness, and what it revealed about the way I was still relating to separation.I also talk about the energy of retreat environments, what it means to feel someone’s energy, why mystical experiences are different for everyone, and how practice builds confidence in meditation, visualisation and manifestation.So many people are curious about meditation, Dr Joe retreats, and mystical experiences, and this epsiode is one honest window into that.If you’ve ever:Wondered what actually happens at a Dr Joe Dispenza retreatFelt curious about mystical experiences but don't know what they really meanQuestioned whether you’re “doing meditation properly”In this episode, we cover:What a mystical experience can feel likeWhy the energy of a retreat environment can be so powerfulHow meditation, visualisation and manifestation become more familiar through practiceThe experience I had with my son Luca during meditationWhat he showed me about sadness, separation and loveWhat my grandad showed me about receivingThis episode is not about forcing a spiritual experience or trying to do meditation perfectly. It’s about paying attention to what gets revealed when we create enough space to see our own patterns differently.You can find out more about working with me at www.kayaramjee.com