EPISODE · Mar 11, 2026 · 1H 5M
What Actually Makes Someone Get Fitter
from The CrossFit Max Podcast · host CrossFit Max
In this episode, we talk about what actually makes someone get fitter — and it’s probably not what you think. We break down the real habits that lead to progress, the biggest mistakes people make, and why consistency always beats motivation.Client of the Week: Laurie!Support the show
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What Actually Makes Someone Get Fitter
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This episode is 1 hour and 5 minutes long.
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This episode was published on March 11, 2026.
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