What All Women Over 40 Should Know About Sleep Apnea

What this episode covers

Shawna Robins, founder and CEO of Third Spark interviews Dr. Audrey Wells.Dr. Audrey Wells, MD, is a leading figure in the world of sleep and obesity medicine. As a board-certified physician in both specialties, her dedication to helping people improve their sleep and overall health is profound. With her expertise in sleep apnea therapy, cognitive behavioral therapy for insomnia (CBT-I), and life coaching, Dr. Wells provides comprehensive solutions to help people feel their best.Third Spark, a unique online wellness hub for women who want to redefine midlife, menopause and authentic aging to significantly improve their sleep, hormones, energy, sex drive, mindset and purpose. Women today live an estimated 30+ years past menopause. It’s important to make lifestyle shifts in their 30s and 40s to stay healthy and vibrant and have a strong quality of life as they age. By learning to reset, restack and respark their health and well-being, women can reclaim their power by learning to advocate for themselves. The mission of Third Spark is crystal clear - to ELEVATE ALL WOMEN in midlife and beyond. Be a part of the movement to reignite your health again at with the Third Spark community at www.thirdsparkhealth.com.

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Frequently Asked Questions

How long is this episode of Third Spark?

This episode is 25 minutes long.

When was this Third Spark episode published?

This episode was published on February 27, 2025.

What is this episode about?

Shawna Robins, founder and CEO of Third Spark interviews Dr. Audrey Wells.Dr. Audrey Wells, MD, is a leading figure in the world of sleep and obesity medicine. As a board-certified physician in both specialties, her dedication to helping people...

Can I download this Third Spark episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.