EPISODE · Jun 26, 2026 · 3 MIN

What are Affirmations?

from Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health

Learn about what affirmations are, how they work, and the the science and research behind them. Download the Selfpause affirmation app to get started with affirmations: https://selfpause.com/appSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Jun 26, 2026

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What are Affirmations?

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