What are Alternative Health Therapies?

Which side of the earth are you on when it comes to your health:  the side that hurts, gets a test, gets a name and gets a drug.  OR  the side that hurts, looks for answers, questions those answers, tries to find what might fit for you personally and then institute that treatment.  How can you make that choice and how can you even find out what else is available if you were never exposed to it in the first place? Be prepared to be introduced to 212 pages of therapies from spiritual to hands on to old remedies or new ways of thinking; all of these are meant to help us find the path to our own wellness.  My guest today is Alan Smith, author of How to Unbreak your Health which is a jam packed guide book that fully describes alternative therapies.  The entries give a definition and description that is very easy to understand.  There are many personal stories and comments along with references to websites.  If you are in need of a health rescue and feel that nothing in the past has completely satisfied your hunger to be well, this is the show to find out more options.  Alan's website is here and the book can be purchased on Amazon. If you don't find what you are looking for, contact Alan or myself, Dr. Jeanette Gallagher, ND here.Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-radio-with-dr-j--4618136/support.