What are Good Carbs
An episode of the Pivot2Plants: Thriving on a Plant Based Diet podcast, hosted by Celeste, titled "What are Good Carbs" was published on December 8, 2021 and runs 38 minutes.
December 8, 2021 ·38m · Pivot2Plants: Thriving on a Plant Based Diet
Summary
In this episode, Celeste & Joshua talk about the journey from protein centric diet to embracing carbohydrates and what the best sources are, why we need them & how to choose food that makes you feel good...for life!
Episode Description
In this episode, Celeste & Joshua talk about the journey from protein centric diet to embracing carbohydrates and what the best sources are, why we need them & how to choose food that makes you feel good...for life!
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