What Are Macros?
from The Perfect Fit Hosted by Craig Richards
In part 2 of the "Basics of Nutrition" series, Craig and Ben discuss macronutrients. What are they, what they do for our body, sources of each, and recommended intake of each macro. Craig Richards Website: https://www.craigrichardspersonaltraining.com/ LinkedIn: https://www.linkedin.com/in/craig-richardspt Instagram: @craigrichardspt Ben Cure Website: https://www.curefitnesstraining.com/ Instagram: @coachcure TikTok: @curefitness
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How long is this episode of The Perfect Fit?
This episode is 23 minutes long.
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This episode was published on February 24, 2023.
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