What Are Macros? - POF259

from BKO: Power of Fitness · host BKO Fitness

You ever heard of a “Macronutrient” before? I’m sure you have . Today, I want to break down exactly what they are, and why you should understand their importance.

Episode metadata supplied by the publisher feed · Published Apr 20, 2022

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What Are Macros? - POF259

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