What Are The Best Workout And Cardiovasular Training Strategies To Lose Body Fat When You're A Little Older? episode artwork

EPISODE · Apr 4, 2024 · 7 MIN

What Are The Best Workout And Cardiovasular Training Strategies To Lose Body Fat When You're A Little Older?

from Workouts for Older Men · host Skip La Cour

I point you in the right direction in this podcast. For one-on-one coaching with Skip La Cour, call or text 925-352-4366. To get your FREE audio presentation, fill out this brief questionnaire. The information will be emailed to you within 24 hours.⁠⁠⁠ https://skiplacour.com/8020⁠⁠ Get this coaching package and talk to me one-on-one to solve your biggest fitness challenges. ⁠https://skiplacourmembers.com/solutions-for-older-men

Episode metadata supplied by the publisher feed · Published Apr 4, 2024

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What Are The Best Workout And Cardiovasular Training Strategies To Lose Body Fat When You're A Little Older?

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