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What are the Effects of Marijuana + Alcohol on Running? episode artwork

EPISODE · Mar 20, 2025 · 36 MIN

What are the Effects of Marijuana + Alcohol on Running?

from Borderlands Trail and Ultra Running

Jesse Rich of Nutrition Rundown talks about the impact and effects of marijuana and alcohol on running.Alcohol affects nutrient absorption, particularly B vitamins.Mental clarity and motivation can be affected by alcohol.CBD is non-psychoactive and can aid in relaxation and sleep.THC is psychoactive and can affect heart rate and anxiety levels.Cannabis may be a safer alternative to alcohol for some individuals.Research on cannabis is still evolving, especially regarding its effects on performance.CBD shows promise as an anti-inflammatory, but its effects are not as strong as NSAIDs.---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runsSalt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025PATH Projects - My favorite running shorts, Borderlands10 for 10% off.----Borderlands.cc | Instagram----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

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What are the Effects of Marijuana + Alcohol on Running?

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How long is this episode of Borderlands Trail and Ultra Running?

This episode is 36 minutes long.

When was this Borderlands Trail and Ultra Running episode published?

This episode was published on March 20, 2025.

What is this episode about?

Jesse Rich of Nutrition Rundown talks about the impact and effects of marijuana and alcohol on running.Alcohol affects nutrient absorption, particularly B vitamins.Mental clarity and motivation can be affected by alcohol.CBD is non-psychoactive and...

Can I download this Borderlands Trail and Ultra Running episode?

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