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What are the long term health effects of a high carb diet?

EPISODE · Feb 1, 2024 · 59 MIN

What are the long term health effects of a high carb diet?

from The Juniper Lab · host Derrick Lytle

Nikki is an expert in sports nutrition and in this episode we talk about the potential negative effects of a high carb diet amongst athletes. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thejuniperlab.com

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What are the long term health effects of a high carb diet?

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This episode was published on February 1, 2024.

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Nikki is an expert in sports nutrition and in this episode we talk about the potential negative effects of a high carb diet amongst athletes. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus...

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