What Are The Most Popular Supplements?

Supplements are products that are taken orally, and are intended to supplement or enhance the nutrients that a person may not be getting enough of through their diet. They typically come in the form of pills, capsules, tablets, powders, or liquids, and contain vitamins, minerals, amino acids, herbs, or other substances.Supplements are not intended to replace a healthy diet, but rather to provide additional nutrients that may be lacking. Some people may use supplements to address specific health concerns, prevent diseases, while others may take them to support overall health and wellness. Here are the 5 most popular supplements among Americans: