What are the two phases of discomfort?

I teach about processing emotions there’s a topic called The Two Phases of Discomfort that comes up. It often gets 5 minutes of attention but I know I could share about it for a good couple of hours. https://theartoflisteningtoyourbody.thrivecart.com/two-phases Pain in its various forms is the gateway to liberation. I work with people in two phases: First phase: Cleaning up the emotional mess, processing emotions and creating space on a mental, emotional, energetic level. Second phase: You've discovered who you are, your soul purpose and what you're here to do on earth… So many want the second phase thinking it’s easier and bypass the first phase (you’re just making your life harder!) Let me tell you, when you get in line with you soul purpose, discover who you are, life is not all peaches and cream. You know your path but resistance shows up! Both phases involve a level of discomfort. But it's worth it. What you’ll learn: *What the two phases of discomfort are *Identify what phase you are at *What to do in phase one so that you can move towards... *The second phase and what you'll experience For those curious what to do about all those undesirable manifestations and wondering what they mean. For those searching for more. For those who have explored, tried, and still searching. Let’s get comfortable with discomfort. These are always fun and as always teaching only what I have experienced and embodied aka the truth.