What are Thoughts and Feelings?

Today on the show we're covering the very intuitive question of "What are thoughts and feelings?" The reason I ask this question is because it helps to know some version of what these concepts are. We think all the time, we feel all the time but do we really know what's going on? And how can knowing what's going on help with self-judgement? Let's break it down on this episode.Sign up for a profiling session at http://www.dopeamine.life/profilingsession--- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message Get full access to DOPEamine at dopeamine.substack.com/subscribe