EPISODE · Mar 15, 2023 · 53 MIN
What are Triggers and Cravings and How to Cope with Them
from Counselor Toolbox Podcast with DocSnipes · host Dr. Dawn-Elise Snipes
TIMESTAMPS 00:00 Intro 01:00 How triggers and cravings impact recovery 01:20 What are triggers 05:20 4 parts of a trigger 10:00 What are cravings? How are cravings related to triggers 11:25 How do I identify triggers 29:20 How do I address triggers Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
TIMESTAMPS 00:00 Intro 01:00 How triggers and cravings impact recovery 01:20 What are triggers 05:20 4 parts of a trigger 10:00 What are cravings? How are cravings related to triggers 11:25 How do I identify triggers 29:20 How do I address triggers Learn more about your ad choices. Visit megaphone.fm/adchoices
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What are Triggers and Cravings and How to Cope with Them
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