What are we missing? The forgotten landscape of philosophy and spirituality  episode artwork

EPISODE · May 31, 2026 · 22 MIN

What are we missing? The forgotten landscape of philosophy and spirituality

from Tuned Up ☀️ · host Addie Uhl

What sorts of things do we turn to in order to better our lives? What would happen if instead of turning out to external measures, we tried tuning in? What if what we needed already existed within ourselves, and betterment was simply a rediscovery, opposed to a creating? This is what we’re missing. In this episode, I dive into The philosophical bases of Western secular thought & and how they shape our relationships to our bodies, nature, and materiality The philosophical bases of Eastern thought & and how they promote a more connective and relational worldly experience The difference between religion and spirituality + the gap in self-help that stems from an absence of spiritual exploration  This episode is an invitation. It’s a seed. A message from my heart to yours that there might just be more out there than you’ve always thought. With an open mind, heart, and perhaps, platform streaming app, we begin getting this shit Tuned Up.Link to transcript: Ep1-Whatarewemissing.Transcript Hosted by Addie Uhl- a yoga teacher, writer, traveler, and researcher, TunedUp serves as a guide to holistic, aligned, and open minded living in our fragmented modern global context. It's a space to breathe new air — a multicultural exploration of philosophy, spirituality, wellness, and personal identity, delivered in a way that won’t break your brain in half. Being in tune is easier than we’ve been taught to think.Let’s connect!Instagram → https://www.instagram.com/addieuhl/Tiktok → https://www.tiktok.com/@addieuhlWebsite + General Inquiries →  https://lifeintune.wixsite.com/addieuhlComment, review, share! Follow the show! I want to know your thoughts, experiences, and takeaways. Thanks for tuning in to TunedUp. Have a beautiful week. Discussed book- Alan Watts The Way of Liberation

What sorts of things do we turn to in order to better our lives? What would happen if instead of turning out to external measures, we tried tuning in? What if what we needed already existed within ourselves, and betterment was simply a rediscovery, opposed to a creating? This is what we’re missing. In this episode, I dive into The philosophical bases of Western secular thought & and how they shape our relationships to our bodies, nature, and materiality The philosophical bases of Eastern thought & and how they promote a more connective and relational worldly experience The difference between religion and spirituality + the gap in self-help that stems from an absence of spiritual exploration  This episode is an invitation. It’s a seed. A message from my heart to yours that there might just be more out there than you’ve always thought. With an open mind, heart, and perhaps, platform streaming app, we begin getting this shit Tuned Up.Link to transcript: Ep1-Whatarewemissing.Transcript Hosted by Addie Uhl- a yoga teacher, writer, traveler, and researcher, TunedUp serves as a guide to holistic, aligned, and open minded living in our fragmented modern global context. It's a space to breathe new air — a multicultural exploration of philosophy, spirituality, wellness, and personal identity, delivered in a way that won’t break your brain in half. Being in tune is easier than we’ve been taught to think.Let’s connect!Instagram → https://www.instagram.com/addieuhl/Tiktok → https://www.tiktok.com/@addieuhlWebsite + General Inquiries →  https://lifeintune.wixsite.com/addieuhlComment, review, share! Follow the show! I want to know your thoughts, experiences, and takeaways. Thanks for tuning in to TunedUp. Have a beautiful week. Discussed book- Alan Watts The Way of Liberation

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This episode was published on May 31, 2026.

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What sorts of things do we turn to in order to better our lives? What would happen if instead of turning out to external measures, we tried tuning in? What if what we needed already existed within ourselves, and betterment was simply a rediscovery,...

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