What Are We Really Eating: Unpacking Ultra-Processed Foods

Nisreen Abdel-Majid explores the thoughts and intentions behind the everyday food choices we make, and the consequences behind those choices. She unpacks the rise of ultra-processed foods in Canada and what that means for our health and habits. Registered Dietitian Abbey Sharp breaks down what “ultra-processed” really means and how to navigate ingredient lists without feeling overwhelmed. Manuel Arango from the Heart and Stroke Foundation of Canada offers a policy and public health perspective, shedding light on the systemic factors shaping our food environment. Reflections Senior Show Producer Matt Agnew shares his family's day-to-day around food decisions, a relatable, real life reality check. About AMI AMI is a media company that entertains, informs and empowers Canadians with disabilities through three broadcast services — AMI-tv and AMI-audio in English and AMI-télé in French — and streaming platform AMI+. Our vision is to establish AMI as a leader in the offering of accessible content, providing a voice for Canadians with disabilities through authentic storytelling, representation and positive portrayal. To learn more visit AMI.ca and AMItele.ca. Find more great AMI Original Content on AMI+ Connect with Accessible Media Inc. online: - X /Twitter @AccessibleMedia - Instagram @AccessibleMediaInc / @AMI-audio - Facebook at @AccessibleMediaInc - TikTok @AccessibleMediaInc - Email [email protected] Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.