What are you Absorbing?

"What you are absorbing is absorbing you" - Nicole IvensAs an empath you are like a sponge, absorbing everything around you, whether that is feelings, emotions or pain. You soak it all up even without realising it sometimes, it is your job to become very aware and astute of what it is you are absorbing and observing.In this episode I share with you my tips and strategies to help you keep your sponge aka you light, fluffy and full of joy.  Let me know what things you are doing right now to take care of your energy. I trust this serves you!Angel Blessings,NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________Do you want to learn EFT Tapping?Sign up to receive my comprehensive EFT Tapping Guide✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...https://nicoleivens.com/what-is-eft-tapping/ Connect with NicoleInstagram @nicoleivensholisticcounselling Facebook @nicoleivensholisticcounsellingLearn more about working with Nicolewww.nicoleivens.comContact [email protected] you for joining me for this conversation.My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.