What Are You Committing To?
from Reverse The Rebound Weight Gain Podcast Hosted by Georgie Beames. Psychologist. WLS
Are you waiting for your circumstances to change before you change? Have you ever said to yourself that you'll start again tomorrow? This is a version 1.0 strategy. Change really comes from commitments, not circumstances. Listen to learn more....
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This episode is 8 minutes long.
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This episode was published on January 13, 2022.
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