EPISODE · Feb 17, 2026 · 2 MIN
What Are You Controlling and Where Are You Letting Go?
from Self-Care Daily with Rachel Brathen · host Rachel Brathen
Today’s journaling practice is a bit of an abstract one. Rachel will pose two questions to you. Where have you been too controlling lately? And oppositely, where are you noticing yourself trusting a little bit more? This practice is all about softening - where we are struggling and where we are blooming. Tune in to begin.
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What Are You Controlling and Where Are You Letting Go?
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This episode is 2 minutes long.
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This episode was published on February 17, 2026.
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