EPISODE · Apr 8, 2026 · 13 MIN

What are you focusing on ?

from Tea and Dharma Talk with Adriana MeBarr · host Adriana MeBarr

Training your focus will help you not get dragged into not great emotional states .Your focused attention is your GOLD !

What this episode covers

Training your focus will help you not get dragged into not great emotional states .Your focused attention is your GOLD !

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What are you focusing on ?

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Frequently Asked Questions

How long is this episode of Tea and Dharma Talk with Adriana MeBarr?

This episode is 13 minutes long.

When was this Tea and Dharma Talk with Adriana MeBarr episode published?

This episode was published on April 8, 2026.

What is this episode about?

Training your focus will help you not get dragged into not great emotional states .Your focused attention is your GOLD !

Can I download this Tea and Dharma Talk with Adriana MeBarr episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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