What Are You Leaving On The Table? Kristen Holmes of WHOOP

Get a free WHOOP and one month free: https://join.whoop.com/F378B391Kristen Holmes is the VP Performance Science at WHOOP! She drives thought leadership by engaging with industry-leading researchers and partners to better understand individual and team biometric and performance data across high-stakes verticals to drive product innovation, strategy, and coaching. Kristen blends her academic and applied background in athletics, coaching, performance technology, psychology, and exercise physiology to drive research, partnership, and product development initiatives to strengthen WHOOP as a leader in Human Performance. Kristen works with hundreds of the best tactical, professional, surgical teams, corporate, and NCAA Athlete Teams in the world, helping them interpret WHOOP data to optimize training, recovery, and sleep behavior. Want to take your life to the next level?⁠⁠ ⁠Click here⁠⁠⁠Tap into the powerhouse nutrition of Rich Nuts: ⁠⁠https://richnuts.com?sca_ref=5945635.FsTD02acQx⁠⁠Discount code: Naeem10Join the Peak Humans Community:  ⁠https://peakhumans.io/⁠Welcome to Peak Humans with Naeem Mahmood, founder of Peak Humans and a world-renowned peak performance coach, keynote speaker, and expert in leadership, organizational behavior, psychology of achievement, and sales mastery. Previously a top coach for Tony Robbins, Naeem has delivered over 1,000 talks and trainings across the United States, impacting over 50,000 lives.On this podcast, you'll discover the mindsets, strategies, and habits used by top performers to master their emotions, optimize their health, and achieve unstoppable success. From psychology to longevity, business to leadership, Naeem shares the lessons, tools, and insights that will help you unlock your full potential and become the best version of yourself.Connect with Naeem:Instagram:⁠ ⁠https://www.instagram.com/iamnaeemmahmood/⁠⁠X:⁠ ⁠https://x.com/NaeemMahmood⁠