What Are You Putting First? - An Interview w/ Helton P. of The First Things First

from The Dad Shift · host Tanner Carroll

Today on The Dad Shift I have a great conversation with Helton Pereira, author and host of The First Things First. Helton and I dig deep into faith, family, fitness, firefighting, and fitness!

Episode metadata supplied by the publisher feed · Published Feb 18, 2026

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What Are You Putting First? - An Interview w/ Helton P. of The First Things First

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