What Are You Really Hungry For? A Conversation With Michelle Petties, Author Of Leaving Large, Food Coach

Are you ready to redefine your relationship with food? This powerful conversation uncovers how to rewrite your food story, moving beyond diets to a place of true transformation. Join author, speaker, and food story whisperer Michelle Petties, who shares insights from her book, Leaving Large, revealing how emotional eating became a survival tactic and why understanding the “why” behind what we eat is key to a healthier, more conscious life. Discover how separating food from feeling can lead to lasting change, as Michelle challenges common beliefs and exposes the hidden truths behind our eating habits. This episode will empower you to make intentional choices, transforming your relationship with food from a struggle into a journey of self-discovery and lasting well-being.Love the show? Subscribe, rate, review, and share! Visit katebyrne.co