What Are You Still Carrying? EP160 episode artwork

EPISODE · Jul 18, 2025 · 15 MIN

What Are You Still Carrying? EP160

from Thrive Hive Podcast · host Nancy Medoff

This one hit me hard, Thrivesters and I knew I had to bring this straight to the Hive.After three weeks on the road, I finally unpacked my big overflowing work bag - and I was blown away at what I found.Ten pens. Five lip balms. Three lipsticks. Two notepads. A dirty spoon (yes, really). And a whole lot of stuff I didn’t need - physically and emotionally.That bag was heavy. And not just in pounds.This episode is your invitation to take inventory of what you’re carrying, consciously or not.That expired coupon you keep moving from bag to bagThe unread brochure from a cause you care about but haven’t engaged withThe mental tabs open from conversations you’re avoidingThe emotional residue of expectations, stories from your past, or roles you’ve outgrownJust because something once mattered doesn’t mean it still deserves space and today we unpack what it means to declutter your emotional carry-on, reclaim your mental real estate, and stop hauling things around with you just because you always have.You’ll hear:The subtle weight of “just in case” thinkingWhy the news and social media might be draining your energy before your day even startsA powerful question to ask yourself before you move anything - physically or emotionally - into your next chapterIf it were really that important, wouldn’t you have done something about it by now?Let’s clear the space, lighten the load, and give ourselves permission to only carry what serves us now.If this resonates, let me know - tag me, message me, leave a comment. YOU are why this Thrive Hive exists.And get ready: our summer guest series is coming in hot, and you will not want to miss it.Until then, go out there and thrive like you mean it!It’s my birthday! And to celebrate, I’m opening up a few ⁠Thrive Hive Reset Sessions, ⁠🐝 available only in the month of July.Three one-on-one coaching sessions.Half the usual price.Only two spots left. (and I won’t be offering this again)⁠Apply Today: (2 spots left.)⁠📩 Follow Me:⁠INSTAGRAM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@‌nancy_medoff HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIN ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@‌nancymedoff HERE⁠⁠⁠⁠⁠⁠⁠⁠💌 ⁠⁠⁠⁠⁠Join The Thrive Hive Community HERE

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What Are You Still Carrying? EP160

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