EPISODE · Oct 24, 2020 · 4 MIN
What are You Thinking?
from Life with Sonya Kay · host Sonya Kay
There was a time I felt like I was a slave to my thoughts. I felt trapped and I dealt with moments of having to force myself to separate what was going on in my mind versus reality. Today's podcast is all about how I was finally able to get to a healthier place with my thoughts.
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This episode is 4 minutes long.
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This episode was published on October 24, 2020.
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