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EPISODE · Dec 8, 2021 · 24 MIN

What Are You Thinking?

from Motivation Zone With Monica Mize · host Monica Mize

What Are You Thinking? Here in this Motivation Zone episode I dive into how to evaluate and get to the truths in your thought process. Episode Exercise: *Write down or type out the reoccurring thoughts and issues you think on throughout the day. *Mediate on the truths of the matter. *Write down a peaceful, logical, ethnical solution and then working on implementing your solution as soon as possible. *Listen into to this episode to hear more exercises you can practice in the moment of stressful thoughts. Write down our Daily/Weekly motivations with the Motivation Zone notebook and pen here: https://monicaenterprises.com/motivation-zone-shop/ To subscribe or leave a comment visit my Motivation Zone page here: https://monicaenterprises.com/motivation-zone-3/

Episode metadata supplied by the publisher feed · Published Dec 8, 2021

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What Are You Thinking?

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This episode was published on December 8, 2021.

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