What Are You Thinking?
from Worrier to Warrior Hosted by Lisa Dumas
Much of what we think about hurts us more than it helps us. This week, Aimee and Lisa talk about how thinking that others need to understand us can cause us undo suffering. They share examples of feeling misunderstood and how to build resilience against wanting other people to be different than they are. Resources: The work of Byron Katie: https://thework.com/ Meadow Devor Brooke Castillo Find out more about us and our offerings: aimeepruitt.com lisadumasyoga.com Be part of the conversation and ask to join the private FB page- “The Radiant Warrior Community”! Each week Aimee and Lisa post inspirations, tools and practices here to help you reclaim your courageous heart. Plus, they’ll be asking for your stories relating to upcoming shows. Radiant Warrior Facebook group. Join us on Instagram @theradiantwarriorpodcast
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What this episode covers
Much of what we think about hurts us more than it helps us. This week, Aimee and Lisa talk about how thinking that others need to understand us can cause us undo suffering.
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