What are young people silently struggling with today? | The Why Project - 8

In this episode of The Y Project, host Dhriti Das speaks with Smriti Rannore, mental health advocate, social entrepreneur, and founder of Project Mind Matters, about purpose, emotional well-being, youth leadership, and the importance of creating safe spaces for honest conversations.Smriti shares how a childhood experience sparked her journey into social work, how psychology and research led her toward mental health advocacy, and why she believes empathy and purpose can create meaningful change. The conversation also explores social media pressure, self-comparison, emotional balance, and the challenges today’s generation faces while trying to succeed in an increasingly competitive world.This episode is a reminder that mental health is not only about struggles and diagnoses. It is also about feeling seen, heard, supported, and understood.If this conversation resonates with you, share it with someone who may need it.#TheYProject #MentalHealth #YouthLeadership #Purpose #Podcast