What Are Your 5 To Thrive? (1874)

Learn how tracking your habits can change your life! In this episode, hosts Kevin and Alan introduce their "Five to Thrive" method—easy, sustainable habits that fuel your energy and growth. Listen in to learn how setting realistic, balanced goals can help you stay consistent without feeling overwhelmed, leading to positive changes day by day.Links mentioned:Free-30 Minute Business Breakthrough Call with Alan: https://bit.ly/4f3MSUzNext Level Nation: https://www.facebook.com/groups/459320958216700______________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below. 👇Website 💻  http://www.nextleveluniverse.com_______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverNext Level U Book Club - https://bit.ly/3BQBYDrNext Level Monthly Meet-up:  https://www.nextleveluniverse.com/monthly-meetups/_______________________We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.Instagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Facebook ✍Alan: https://www.facebook.com/alan.lazarosKevin: https://www.facebook.com/kevin.palmieri.90/Email 💬[email protected]@nextleveluniverse.comLinkedIn ✍Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/Alan: https://www.linkedin.com/in/alanlazarosllc/_______________________Show notes:(3:17) Lessons from creating a habit-tracking app(6:01) How to choose your sustainable "Five to Thrive"(10:14) Sustainability over intensity; questioning "75 Hard"(14:28) Meet like-minded people and jumpstart your journey to achieving your dreams while optimizing your life. Join Next Level Group Coaching. https://bit.ly/3Up1FkG(16:03) Power of small, consistent growth(20:32) Compound effect and long-term improvement(27:33) OutroSend a text to Kevin and Alan! 🎙️ Hosted by Kevin Palmieri and Alan LazarosNext Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.