What Are Your Essentials? (2080) episode artwork

EPISODE · May 27, 2025 · 22 MIN

What Are Your Essentials? (2080)

from Next Level University · host Kevin Palmieri and Alan Lazaros

In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros open up about feeling overwhelmed, the pressure of high standards, and how success often forces you to re-evaluate what’s truly essential. From personal stories to practical insights, they unpack how to refocus, let go of non-essentials, and build a life around what really counts—health, wealth, and love.Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below. 👇Website 💻  http://www.nextleveluniverse.com_______________________We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.Instagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Facebook ✍Alan: https://www.facebook.com/alan.lazarosKevin: https://www.facebook.com/kevin.palmieri.90/Email 💬[email protected]@nextleveluniverse.comLinkedIn ✍Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/Alan: https://www.linkedin.com/in/alanlazarosllc/_______________________Show notes:(4:09) Why growth requires trade-offs(7:17) Redefining what’s truly essential(10:12) Structure is the price of ambition(12:15) Next Level Dreamliner: The planner, agenda, journal, and habit tracker to rule them all. Get a copy: https://a.co/d/9fPpxEt(13:18) Letting go to level up(16:30) One hour, maximum impact(20:16) The real cost of big goals(22:03) OutroSend a text to Kevin and Alan! 🎙️ Hosted by Kevin Palmieri and Alan LazarosNext Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

Episode metadata supplied by the publisher feed · Published May 27, 2025

In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros open up about feeling overwhelmed, the pressure of high standards, and how success often forces you to re-evaluate what’s truly essential. From personal stories to practical insights, they unpack how to refocus, let go of non-essentials, and build a life around what really counts—health, wealth, and love. Free 30-minute Business Breakthrough Session with Alan - https://calendly.com/alanlazaros/30-minute-free-brea...

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What Are Your Essentials? (2080)

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Time To Show Up Nathalie Nahai and Dr Aaron Balick Welcome to Time To Show Up, a unique podcast and video series that ventures behind the scenes of professional success, to explore how we can deploy our deepest values into our professional lives.Hosted by best-selling author, Nathalie Nahai, and renowned Psychotherapist, Dr Aaron Balick, we interview professionals from the worlds of music, marketing, literature and beyond, to investigate how they have manifested their visions at work and overcome significant obstacles to craft a life they love.We also take a deep dive with Hotseat interviews, a series of sessions in which we share practical insights with courageous folks who are daring to take the next step towards transforming their careers and personal lives.From these conversations, we draw out the best theories, practices, and models from psychology, behavioural science and more, to offer tangible ways in which our listeners can apply these tools in their own lives.Alongside this series, we're also launching an exciting new Explicit Studio SheEO Rachael Novak Entrepreneur, successful real estate team leader, mom of 3 and overall life enthusiast Rachael Novak discusses & guides conversations through topics like leadership, lifestyle, business and personal badassery. Her mission is to help growth-minded women evolve into the next iteration of their own personal & professional mastery, whether an intra- or entrepreneur. Listen in to her frameworks around taking ownership and become the CEO, or SheEO, of your life. Explicit The Next JennaRation Jenna Norman A healthcare worker and medical freedom activists' perspective on American culture and politics Explicit So...How Was Your Day? So How Was Your Day Are you tired of all the arguing? Completely over nasty generational clashes? Ready for rational conversation, warm jokes, and laughter?So are we.Follow along with mother/son duo Tana (Gen X) and Malcolm (Gen Z) as we discuss everything from awful customer  stories to what's next in the Marvel Cinematic Universe - and do it with a smile. (I mean, you won't be able to see us, because this is just an audio podcast, but...trust us. We're smiling. Mostly.) Explicit

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This episode was published on May 27, 2025.

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In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros open up about feeling overwhelmed, the pressure of high standards, and how success often forces you to re-evaluate what’s truly essential. From personal stories to...

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