What are Your Invisible Habits? #173

Episode 173 of the ADHD-Friendly podcast, hosted by Patty Blinderman, titled "What are Your Invisible Habits? #173" was published on February 12, 2025 and runs 35 minutes.

February 12, 2025 ·35m · ADHD-Friendly

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Summary

How much of your life is run by invisible habits? In this episode Patty shares what they are and how you can raise your awareness of them and identify whether they are serving you or sabotaging you! PLUS: Hear this week’s pick for Book of the Week! ADHD-Friendly Membership has a new Hybrid Course: ADHDU! Click the link below for more info: https://www.adhdfriendly.com/adhd-friendly-all-access-membership-includes/ The ADHD-Friendly Planner On-Demand Course PLUS Planner is available in th...

Episode Description

How much of your life is run by invisible habits? In this episode Patty shares what they are and how you can raise your awareness of them and identify whether they are serving you or sabotaging you!

PLUS: Hear this week’s pick for Book of the Week!

ADHD-Friendly Membership has a new Hybrid Course: ADHDU!

Click the link below for more info:

https://www.adhdfriendly.com/adhd-friendly-all-access-membership-includes/

The ADHD-Friendly Planner On-Demand Course PLUS Planner is available in the ADHD-Friendly shop for only $79.95: https://www.adhdfriendly.com/adhd-friendly-shop/

Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!

New episodes are posted every Wednesday!

Subscribe to the channel here: https://www.youtube.com/@adhdfriendly

Check out/Join the ADHD-Friendly membership here: https://www.adhdfriendly.com/adhd-friendly-all-access-membership-includes/

Please subscribe to my YouTube channel, ADHD Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com

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