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What Avoiding Discomfort Is Really Costing You *FOR TEENS*

EPISODE · Mar 25, 2024 · 13 MIN

What Avoiding Discomfort Is Really Costing You *FOR TEENS*

from Okay, Now What? - With Kate Gladdin · host Kate Gladdin

I know it can be hard to tolerate anxiety talking to new people or the restlessness of having to do school work after a long day, but tune into this episode to help you keep front of mind why avoiding discomfort now will always result in more discomfort down the track - like an incredibly steep mountain that's impossible to climb.  Want to stop letting your anxiety run your life? Learn more about my personalised coaching programs for students here: www.kategladdin.com/coaching

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What Avoiding Discomfort Is Really Costing You *FOR TEENS*

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