EPISODE · Aug 10, 2019 · 16 MIN
What Body Fat Percentage Can You Realistically Maintain?
from Lean Life Radio · host Iron Paradise Fitness
Can you maintain shredded abs all year? Or can you only buy a one-way ticket to Shredsville? In this episode of the podcast, you'll discover the factors that influence what body fat percentage you can realistically maintain. So tune in for all the info. And to use my FREE calorie calculator, go here: ironparadisefitness.com/calorie-calculator
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What Body Fat Percentage Can You Realistically Maintain?
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This episode was published on August 10, 2019.
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